ENRICHED BREAD TEXAS TOAST vs ORGANIC SEASONED CROUTONS

Nutrition comparison per 100 g serving

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ENRICHED BREAD TEXAS TOAST wins in 8 out of 13 nutrient categories

ENRICHED BREAD TEXAS TOAST: 8 vs ORGANIC SEASONED CROUTONS: 3 (2 ties)

Overview

Nutrient	ENRICHED BREAD TEXAS TOAST	ORGANIC SEASONED CROUTONS	Winner
Calories	267 cal	429 cal
Protein	8.9 g	14.3 g
Carbs	48.9 g	57.1 g
Fat	3.3 g	14.3 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BREAD TEXAS TOAST	Winner
Niacin	4.4 MG
Riboflavin	0.7 MG
Thiamin	0 MG	Tie

Mineral	ENRICHED BREAD TEXAS TOAST	ORGANIC SEASONED CROUTONS
Calcium, Ca	211 MG	29 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	76 MG	214 MG
Sodium, Na	422 MG	1,000 MG

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