ENRICHED BREAD CUBES STUFFING vs UNSEASONED CUBED STUFFING
Nutrition comparison per 100 g serving
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UNSEASONED CUBED STUFFING wins in 7 out of 13 nutrient categories
ENRICHED BREAD CUBES STUFFING: 4
vs
UNSEASONED CUBED STUFFING: 7
(2 ties)
Overview
| Nutrient | ENRICHED BREAD CUBES STUFFING | UNSEASONED CUBED STUFFING | Winner |
|---|---|---|---|
| Calories | 286 cal | 417 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 50 g | 75 g | |
| Fat | 3.6 g | 4.2 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED BREAD CUBES STUFFING | UNSEASONED CUBED STUFFING | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 4.2 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED BREAD CUBES STUFFING | UNSEASONED CUBED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 25 MG | |
| Iron, Fe | 2.9 MG | 4.2 MG | |
| Potassium, K | 14 MG | 42 MG | |
| Sodium, Na | 536 MG | 833 MG |