ENRICHED BREAD vs SLIDERS SOFT WHITE MINI BUNS

Nutrition comparison per 100 g serving

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ENRICHED BREAD wins in 8 out of 16 nutrient categories

ENRICHED BREAD: 8 vs SLIDERS SOFT WHITE MINI BUNS: 5 (3 ties)

Overview

Nutrient	ENRICHED BREAD	SLIDERS SOFT WHITE MINI BUNS	Winner
Calories	240 cal	278 cal
Protein	8 g	11.1 g
Carbs	52 g	50 g
Fat	2 g	5.6 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BREAD	SLIDERS SOFT WHITE MINI BUNS	Winner
Folate, total	0 UG	167 UG
Niacin	4.8 MG	4.2 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED BREAD	SLIDERS SOFT WHITE MINI BUNS
Calcium, Ca	80 MG	111 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	80 MG	56 MG
Sodium, Na	520 MG	389 MG

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