ENRICHED BREAD vs CHEESE & GARLIC RESTAURANT STYLE CROUTONS
Nutrition comparison per 100 g serving
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ENRICHED BREAD wins in 4 out of 8 nutrient categories
ENRICHED BREAD: 4
vs
CHEESE & GARLIC RESTAURANT STYLE CROUTONS: 2
(2 ties)
Overview
| Nutrient | ENRICHED BREAD | CHEESE & GARLIC RESTAURANT STYLE CROUTONS | Winner |
|---|---|---|---|
| Calories | 240 cal | 429 cal | |
| Protein | 8 g | 14.3 g | |
| Carbs | 52 g | 71.4 g | |
| Fat | 2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED BREAD | CHEESE & GARLIC RESTAURANT STYLE CROUTONS | Winner |
|---|---|---|---|
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 520 MG | 1,000 MG |