ENRICHED BREAD vs GIANT ENRICHED BREAD

Nutrition comparison per 100 g serving

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ENRICHED BREAD wins in 7 out of 14 nutrient categories

ENRICHED BREAD: 7 vs GIANT ENRICHED BREAD: 4 (3 ties)

Overview

Nutrient	ENRICHED BREAD	GIANT ENRICHED BREAD	Winner
Calories	263 cal	265 cal
Protein	8.4 g	8.2 g
Carbs	55.8 g	51.0 g
Fat	1.6 g	3.1 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT ENRICHED BREAD	Winner
Niacin	3.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED BREAD	GIANT ENRICHED BREAD
Calcium, Ca	105 MG	0 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	79 MG	0 MG
Sodium, Na	537 MG	531 MG

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