ENRICHED BREAD vs RAISIN CINNAMON BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED BREAD wins in 11 out of 13 nutrient categories
ENRICHED BREAD: 11
vs
RAISIN CINNAMON BREAD: 1
(1 ties)
Overview
| Nutrient | ENRICHED BREAD | RAISIN CINNAMON BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 303 cal | |
| Protein | 10.7 g | 6.1 g | |
| Carbs | 46.4 g | 60.6 g | |
| Fat | 3.6 g | 4.6 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED BREAD | RAISIN CINNAMON BREAD | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 3.9 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED BREAD | RAISIN CINNAMON BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 61 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 375 MG | 318 MG |