ENRICHED BREAD vs ORIGINAL PRE-SLICED ENGLISH MUFFINS

Nutrition comparison per 100 g serving

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ORIGINAL PRE-SLICED ENGLISH MUFFINS wins in 6 out of 14 nutrient categories

ENRICHED BREAD: 5 vs ORIGINAL PRE-SLICED ENGLISH MUFFINS: 6 (3 ties)

Overview

Nutrient	ENRICHED BREAD	ORIGINAL PRE-SLICED ENGLISH MUFFINS	Winner
Calories	267 cal	213 cal
Protein	6.7 g	6.6 g
Carbs	50 g	41.0 g
Fat	3.3 g	0.8 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BREAD	ORIGINAL PRE-SLICED ENGLISH MUFFINS	Winner
Niacin	4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED BREAD	ORIGINAL PRE-SLICED ENGLISH MUFFINS
Calcium, Ca	83 MG	108 MG
Iron, Fe	2.7 MG	1.6 MG
Potassium, K	83 MG	87 MG
Sodium, Na	417 MG	410 MG

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