ENRICHED vs FRED'S

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED wins in 11 out of 14 nutrient categories

ENRICHED: 11 vs FRED'S: 0 (3 ties)

Overview

Nutrient	ENRICHED	FRED'S	Winner
Calories	333 cal	375 cal
Protein	10 g	0 g
Carbs	76.7 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED	FRED'S
Folate, total	172 UG	0 UG
Niacin	6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED	Winner
Calcium, Ca	17 MG
Iron, Fe	5 MG
Potassium, K	100 MG
Sodium, Na	0 MG	Tie

Ad 728x90