ENRICHED vs RISING CAKE

Nutrition comparison per 100 g serving

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RISING CAKE wins in 6 out of 14 nutrient categories

ENRICHED: 3 vs RISING CAKE: 6 (5 ties)

Overview

Nutrient	ENRICHED	RISING CAKE	Winner
Calories	333 cal	333 cal	Tie
Protein	10 g	7.4 g
Carbs	76.7 g	74.1 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED	RISING CAKE	Winner
Niacin	6 MG	5.9 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED	RISING CAKE
Calcium, Ca	33 MG	148 MG
Iron, Fe	5 MG	5.3 MG
Sodium, Na	0 MG	1,222 MG

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