ENRICHED vs CORN STARCH
Nutrition comparison per 100 g serving
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ENRICHED wins in 9 out of 12 nutrient categories
ENRICHED: 9
vs
CORN STARCH: 0
(3 ties)
Overview
| Nutrient | ENRICHED | CORN STARCH | Winner |
|---|---|---|---|
| Calories | 344 cal | 375 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 78.1 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED | CORN STARCH | Winner |
|---|---|---|---|
| Folate, total | 167 UG | 0 UG | |
| Niacin | 9.4 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED | CORN STARCH | Winner |
|---|---|---|---|
| Iron, Fe | 6.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |