ENRICHED BLEACHED ALL PURPOSE FLOUR vs ANTOJITOS

Nutrition comparison per 100 g serving

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ENRICHED BLEACHED ALL PURPOSE FLOUR wins in 6 out of 14 nutrient categories

ENRICHED BLEACHED ALL PURPOSE FLOUR: 6 vs ANTOJITOS: 3 (5 ties)

Overview

Nutrient	ENRICHED BLEACHED ALL PURPOSE FLOUR	ANTOJITOS	Winner
Calories	367 cal	367 cal	Tie
Protein	10 g	6.7 g
Carbs	76.7 g	76.7 g	Tie
Fat	0 g	3.3 g
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BLEACHED ALL PURPOSE FLOUR	ANTOJITOS	Winner
Niacin	6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED BLEACHED ALL PURPOSE FLOUR	ANTOJITOS	Winner
Calcium, Ca	0 MG	200 MG
Iron, Fe	5 MG	1.3 MG
Potassium, K	0 MG	267 MG
Sodium, Na	0 MG	0 MG	Tie

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