ENRICHED vs FINELY GROUND TAPIOCA FLOUR

Nutrition comparison per 100 g serving

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ENRICHED wins in 9 out of 14 nutrient categories

ENRICHED: 9 vs FINELY GROUND TAPIOCA FLOUR: 2 (3 ties)

Overview

Nutrient	ENRICHED	FINELY GROUND TAPIOCA FLOUR	Winner
Calories	333 cal	367 cal
Protein	10 g	0 g
Carbs	73.3 g	90 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED	FINELY GROUND TAPIOCA FLOUR
Folate, total	160 UG	0 UG
Niacin	5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED	FINELY GROUND TAPIOCA FLOUR	Winner
Calcium, Ca	0 MG	23 MG
Iron, Fe	4.7 MG	0 MG
Potassium, K	0 MG	17 MG
Sodium, Na	0 MG	0 MG	Tie

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