ENRICHED BLEACHED ALL-PURPOSE FLOUR vs ENRICHED

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED BLEACHED ALL-PURPOSE FLOUR wins in 7 out of 13 nutrient categories

ENRICHED BLEACHED ALL-PURPOSE FLOUR: 7 vs ENRICHED: 2 (4 ties)

Overview

Nutrient	ENRICHED BLEACHED ALL-PURPOSE FLOUR	ENRICHED	Winner
Calories	333 cal	0 cal
Protein	10 g	0 g
Carbs	73.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BLEACHED ALL-PURPOSE FLOUR	ENRICHED	Winner
Niacin	6.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED BLEACHED ALL-PURPOSE FLOUR	Winner
Calcium, Ca	20 MG
Iron, Fe	3.3 MG
Potassium, K	130 MG
Sodium, Na	0 MG	Tie

Ad 728x90