ENRICHED ALL PURPOSE WHEAT FLOUR vs BROOKSHIRE'S

Nutrition comparison per 100 g serving

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ENRICHED ALL PURPOSE WHEAT FLOUR wins in 7 out of 13 nutrient categories

ENRICHED ALL PURPOSE WHEAT FLOUR: 7 vs BROOKSHIRE'S: 0 (6 ties)

Overview

Nutrient	ENRICHED ALL PURPOSE WHEAT FLOUR	BROOKSHIRE'S	Winner
Calories	367 cal	375 cal
Protein	10 g	0 g
Carbs	73.3 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED ALL PURPOSE WHEAT FLOUR	Winner
Niacin	5.3 MG
Riboflavin	0.5 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED ALL PURPOSE WHEAT FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.8 MG
Sodium, Na	0 MG	Tie

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