ENRICHED 8 HOT DOG BUNS vs WHITE SANDWICH BREAD

Nutrition comparison per 100 g serving

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ENRICHED 8 HOT DOG BUNS wins in 7 out of 15 nutrient categories

ENRICHED 8 HOT DOG BUNS: 7 vs WHITE SANDWICH BREAD: 6 (2 ties)

Overview

Nutrient	ENRICHED 8 HOT DOG BUNS	WHITE SANDWICH BREAD	Winner
Calories	279 cal	259 cal
Protein	9.3 g	7.4 g
Carbs	53.5 g	48.2 g
Fat	3.5 g	3.7 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED 8 HOT DOG BUNS	WHITE SANDWICH BREAD	Winner
Folate, total	0 UG	119 UG
Niacin	4.2 MG	4.4 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED 8 HOT DOG BUNS	WHITE SANDWICH BREAD
Calcium, Ca	81 MG	74 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	81 MG	0 MG
Sodium, Na	465 MG	426 MG

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