ENRICHED 12 VIENNA ROLLS vs PRE-SLICED PARTY BUNS

Nutrition comparison per 100 g serving

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PRE-SLICED PARTY BUNS wins in 7 out of 15 nutrient categories

ENRICHED 12 VIENNA ROLLS: 5 vs PRE-SLICED PARTY BUNS: 7 (3 ties)

Overview

Nutrient	ENRICHED 12 VIENNA ROLLS	PRE-SLICED PARTY BUNS	Winner
Calories	288 cal	286 cal
Protein	9.6 g	8.6 g
Carbs	55.8 g	54.3 g
Fat	2.9 g	2.9 g
Fiber	1.9 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED 12 VIENNA ROLLS	PRE-SLICED PARTY BUNS	Winner
Folate, total	115 UG	0 UG
Niacin	3.8 MG	4.3 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED 12 VIENNA ROLLS	PRE-SLICED PARTY BUNS
Calcium, Ca	77 MG	100 MG
Iron, Fe	3.5 MG	2.9 MG
Potassium, K	0 MG	86 MG
Sodium, Na	577 MG	514 MG

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