ENRICHED 12 VIENNA ROLLS vs SWEET BREAD

Nutrition comparison per 100 g serving

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ENRICHED 12 VIENNA ROLLS wins in 9 out of 14 nutrient categories

ENRICHED 12 VIENNA ROLLS: 9 vs SWEET BREAD: 4 (1 ties)

Overview

Nutrient	ENRICHED 12 VIENNA ROLLS	SWEET BREAD	Winner
Calories	288 cal	370 cal
Protein	9.6 g	7.4 g
Carbs	55.8 g	48.2 g
Fat	2.9 g	16.7 g
Fiber	1.9 g	7.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED 12 VIENNA ROLLS	SWEET BREAD
Folate, total	115 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	4.4 MG

Mineral	ENRICHED 12 VIENNA ROLLS	SWEET BREAD
Calcium, Ca	77 MG	74 MG
Iron, Fe	3.5 MG	4 MG
Sodium, Na	577 MG	148 MG

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