ENRICHED 12 VIENNA ROLLS vs NUTTY BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED 12 VIENNA ROLLS wins in 8 out of 14 nutrient categories

ENRICHED 12 VIENNA ROLLS: 8 vs NUTTY BREAD: 4 (2 ties)

Overview

Nutrient	ENRICHED 12 VIENNA ROLLS	NUTTY BREAD	Winner
Calories	288 cal	282 cal
Protein	9.6 g	10.3 g
Carbs	55.8 g	48.7 g
Fat	2.9 g	5.1 g
Fiber	1.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED 12 VIENNA ROLLS	NUTTY BREAD	Winner
Folate, total	115 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED 12 VIENNA ROLLS	NUTTY BREAD
Calcium, Ca	77 MG	0 MG
Iron, Fe	3.5 MG	0 MG
Sodium, Na	577 MG	462 MG

Ad 728x90