ENRICHED 12 BUNS vs COUNTRY WHITE BREAD

Nutrition comparison per 100 g serving

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ENRICHED 12 BUNS wins in 6 out of 13 nutrient categories

ENRICHED 12 BUNS: 6 vs COUNTRY WHITE BREAD: 4 (3 ties)

Overview

Nutrient	ENRICHED 12 BUNS	COUNTRY WHITE BREAD	Winner
Calories	0 cal	267 cal
Protein	8.8 g	10 g
Carbs	54.4 g	46.7 g
Fat	2.6 g	5 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED 12 BUNS	COUNTRY WHITE BREAD	Winner
Niacin	3.3 MG	5.3 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED 12 BUNS	COUNTRY WHITE BREAD
Calcium, Ca	175 MG	67 MG
Iron, Fe	3.0 MG	2.4 MG
Sodium, Na	509 MG	500 MG

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