ENLIGHTEN MINT YERBA MATE vs LATTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
ENLIGHTEN MINT YERBA MATE: 3
vs
LATTE: 3
(2 ties)
Overview
| Nutrient | ENLIGHTEN MINT YERBA MATE | LATTE | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5.8 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENLIGHTEN MINT YERBA MATE | LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Sodium, Na | 4 MG | 15 MG |