ENLIGHTEN MINT ORGANIC YERBA MATE vs KOMBUCHA

Nutrition comparison per 100 g serving

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KOMBUCHA wins in 3 out of 7 nutrient categories

ENLIGHTEN MINT ORGANIC YERBA MATE: 1 vs KOMBUCHA: 3 (3 ties)

Overview

Nutrient	ENLIGHTEN MINT ORGANIC YERBA MATE	KOMBUCHA	Winner
Calories	26 cal	19 cal
Protein	0.2 g	0 g
Carbs	6.3 g	4.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ENLIGHTEN MINT ORGANIC YERBA MATE	KOMBUCHA	Winner
Sodium, Na	0 MG	6 MG

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