ENGLISH TOFFEE vs VALENTINES BOX WITH CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ENGLISH TOFFEE: 4
vs
VALENTINES BOX WITH CANDY: 4
(2 ties)
Overview
| Nutrient | ENGLISH TOFFEE | VALENTINES BOX WITH CANDY | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 5.3 g | 12.5 g | |
| Carbs | 39.5 g | 50 g | |
| Fat | 34.2 g | 31.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENGLISH TOFFEE | VALENTINES BOX WITH CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 224 MG | 62 MG |