ENGLISH MUFFINS vs SLICED BRIOCHE
Nutrition comparison per 100 g serving
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ENGLISH MUFFINS wins in 7 out of 12 nutrient categories
ENGLISH MUFFINS: 7
vs
SLICED BRIOCHE: 3
(2 ties)
Overview
| Nutrient | ENGLISH MUFFINS | SLICED BRIOCHE | Winner |
|---|---|---|---|
| Calories | 281 cal | 364 cal | |
| Protein | 7.0 g | 9.1 g | |
| Carbs | 61.4 g | 57.6 g | |
| Fat | 2.6 g | 10.6 g | |
| Fiber | 3.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH MUFFINS | SLICED BRIOCHE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENGLISH MUFFINS | SLICED BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 30 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 228 MG | 455 MG |