ENGLISH MUFFIN TOASTING BREAD vs KAISER ROLLS
Nutrition comparison per 100 g serving
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KAISER ROLLS wins in 5 out of 9 nutrient categories
ENGLISH MUFFIN TOASTING BREAD: 2
vs
KAISER ROLLS: 5
(2 ties)
Overview
| Nutrient | ENGLISH MUFFIN TOASTING BREAD | KAISER ROLLS | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 8.1 g | |
| Carbs | 0 g | 44.6 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENGLISH MUFFIN TOASTING BREAD | KAISER ROLLS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 0 MG | 446 MG |