ENGLISH MUFFIN BREAD vs ARTISAN BREAD
Nutrition comparison per 100 g serving
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ENGLISH MUFFIN BREAD wins in 5 out of 10 nutrient categories
ENGLISH MUFFIN BREAD: 5
vs
ARTISAN BREAD: 4
(1 ties)
Overview
| Nutrient | ENGLISH MUFFIN BREAD | ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 275 cal | |
| Protein | 11.1 g | 7.8 g | |
| Carbs | 62.2 g | 56.9 g | |
| Fat | 2.2 g | 2.9 g | |
| Fiber | 2.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH MUFFIN BREAD | ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | ENGLISH MUFFIN BREAD | ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0 MG | 21.2 MG | |
| Sodium, Na | 511 MG | 490 MG |