ENGLISH MUFFIN vs SAUSAGE BISCUIT

Nutrition comparison per 100 g serving

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ENGLISH MUFFIN wins in 7 out of 10 nutrient categories

ENGLISH MUFFIN: 7 vs SAUSAGE BISCUIT: 2 (1 ties)

Overview

Nutrient	ENGLISH MUFFIN	SAUSAGE BISCUIT	Winner
Calories	233 cal	327 cal
Protein	11.6 g	9.9 g
Carbs	22.5 g	32.7 g
Fat	10.9 g	17.8 g
Fiber	1.6 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ENGLISH MUFFIN	SAUSAGE BISCUIT	Winner
Vitamin C, total ascorbic acid	0.9 MG	1.2 MG

Mineral	ENGLISH MUFFIN	SAUSAGE BISCUIT
Calcium, Ca	233 MG	99 MG
Iron, Fe	2.1 MG	1.8 MG
Sodium, Na	605 MG	673 MG

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