ENGLISH DOUBLE CREAM vs LIGHT CREAM
Nutrition comparison per 100 g serving
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LIGHT CREAM wins in 3 out of 12 nutrient categories
ENGLISH DOUBLE CREAM: 1
vs
LIGHT CREAM: 3
(8 ties)
Overview
| Nutrient | ENGLISH DOUBLE CREAM | LIGHT CREAM | Winner |
|---|---|---|---|
| Calories | 464 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 46.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH DOUBLE CREAM | LIGHT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENGLISH DOUBLE CREAM | LIGHT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 100 MG |