ENGINE 2 vs 100% GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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ENGINE 2 wins in 7 out of 11 nutrient categories
ENGINE 2: 7
vs
100% GROUND BEEF PATTIES: 3
(1 ties)
Overview
| Nutrient | ENGINE 2 | 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 173 cal | 257 cal | |
| Protein | 8 g | 16.8 g | |
| Carbs | 28 g | 0 g | |
| Fat | 3.3 g | 20.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGINE 2 | 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | ENGINE 2 | 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 133 MG | 66 MG |