ENGINE 2 vs CHIP DIP

Nutrition comparison per 100 g serving

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ENGINE 2 wins in 6 out of 11 nutrient categories

ENGINE 2: 6 vs CHIP DIP: 4 (1 ties)

Overview

Nutrient	ENGINE 2	CHIP DIP	Winner
Calories	89 cal	200 cal
Protein	3.6 g	3.3 g
Carbs	10.7 g	6.7 g
Fat	1.8 g	16.7 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENGINE 2	CHIP DIP	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	ENGINE 2	CHIP DIP
Calcium, Ca	71 MG	133 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	133 MG
Sodium, Na	143 MG	600 MG

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