ENERGY WATER vs SELTZER WATER

Nutrition comparison per 100 g serving

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ENERGY WATER wins in 7 out of 14 nutrient categories

ENERGY WATER: 7 vs SELTZER WATER: 2 (5 ties)

Overview

Nutrient	ENERGY WATER	SELTZER WATER	Winner
Calories	7 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	1.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENERGY WATER	SELTZER WATER
Niacin	8.7 MG	0 MG
Pantothenic acid	4.4 MG	0 MG
Vitamin B-12	2.6 UG	0 UG
Vitamin B-6	0.9 MG	0 MG

Mineral	ENERGY WATER	SELTZER WATER	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	31 MG	0 MG
Sodium, Na	27 MG	4 MG

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