ENERGY WATER vs RASPBERRY CRYSTAL QUENCHERS

Nutrition comparison per 100 g serving

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ENERGY WATER wins in 8 out of 16 nutrient categories

ENERGY WATER: 8 vs RASPBERRY CRYSTAL QUENCHERS: 2 (6 ties)

Overview

Nutrient	ENERGY WATER	RASPBERRY CRYSTAL QUENCHERS	Winner
Calories	7 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	1.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENERGY WATER	RASPBERRY CRYSTAL QUENCHERS
Niacin	4.4 MG	0 MG
Pantothenic acid	2.2 MG	0 MG
Vitamin B-12	1.3 UG	0 UG
Vitamin B-6	0.4 MG	0 MG

Mineral	ENERGY WATER	RASPBERRY CRYSTAL QUENCHERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	3 MG	0 MG
Phosphorus, P	44 MG	0 MG
Potassium, K	96 MG	17 MG
Sodium, Na	27 MG	0 MG

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