ENERGY TRAIL MIX vs SHOPRITE

Nutrition comparison per 100 g serving

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ENERGY TRAIL MIX wins in 6 out of 10 nutrient categories

ENERGY TRAIL MIX: 6 vs SHOPRITE: 1 (3 ties)

Overview

Nutrient	ENERGY TRAIL MIX	SHOPRITE	Winner
Calories	600 cal	700 cal
Protein	16.7 g	10 g
Carbs	33.3 g	13.3 g
Fat	46.7 g	70 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENERGY TRAIL MIX	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENERGY TRAIL MIX	SHOPRITE
Calcium, Ca	133 MG	0 MG
Iron, Fe	3.6 MG	2.4 MG
Sodium, Na	400 MG	0 MG

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