ENERGY SHAKE vs SPARKLING DRINK

Nutrition comparison per 100 g serving

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ENERGY SHAKE wins in 9 out of 13 nutrient categories

ENERGY SHAKE: 9 vs SPARKLING DRINK: 3 (1 ties)

Overview

Nutrient	ENERGY SHAKE	SPARKLING DRINK	Winner
Calories	1,267 cal	20 cal
Protein	180 g	0 g
Carbs	66.7 g	5.4 g
Fat	26.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENERGY SHAKE	SPARKLING DRINK	Winner
Niacin	253.3 MG	0 MG
Riboflavin	21.5 MG	0 MG
Vitamin B-6	25.3 MG	0 MG
Vitamin C, total ascorbic acid	360 MG	0 MG

Mineral	ENERGY SHAKE	SPARKLING DRINK
Calcium, Ca	4,000 MG	0 MG
Potassium, K	3,000 MG	0 MG
Sodium, Na	2,867 MG	9 MG

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