ENERGY SHAKE vs FLAVORED BEVERAGE
Nutrition comparison per 100 g serving
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ENERGY SHAKE wins in 4 out of 8 nutrient categories
ENERGY SHAKE: 4
vs
FLAVORED BEVERAGE: 3
(1 ties)
Overview
| Nutrient | ENERGY SHAKE | FLAVORED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 0 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENERGY SHAKE | FLAVORED BEVERAGE | Winner |
|---|---|---|---|
| Potassium, K | 183 MG | 75 MG | |
| Sodium, Na | 104 MG | 14 MG |