ENERGY SHAKE vs ENERGY DRINK

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 6 out of 12 nutrient categories

ENERGY SHAKE: 5 vs ENERGY DRINK: 6 (1 ties)

Overview

Nutrient	ENERGY SHAKE	ENERGY DRINK	Winner
Calories	46 cal	33 cal
Protein	5.4 g	0 g
Carbs	4.2 g	8.8 g
Fat	0.8 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENERGY SHAKE	ENERGY DRINK
Niacin	0 MG	8.3 MG
Riboflavin	0 MG	0.7 MG
Vitamin B-12	0 UG	2.5 UG
Vitamin B-6	0 MG	0.8 MG

Mineral	ENERGY SHAKE	ENERGY DRINK	Winner
Potassium, K	183 MG	0 MG
Sodium, Na	104 MG	79 MG

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