ENERGY MIX vs HONEY ROASTED CASHEWS

Nutrition comparison per 100 g serving

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ENERGY MIX wins in 4 out of 10 nutrient categories

ENERGY MIX: 4 vs HONEY ROASTED CASHEWS: 2 (4 ties)

Overview

Nutrient	ENERGY MIX	HONEY ROASTED CASHEWS	Winner
Calories	527 cal	533 cal
Protein	16.7 g	13.3 g
Carbs	43.3 g	43.3 g	Tie
Fat	36.7 g	36.7 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENERGY MIX	HONEY ROASTED CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENERGY MIX	HONEY ROASTED CASHEWS
Calcium, Ca	133 MG	0 MG
Iron, Fe	4.8 MG	27 MG
Sodium, Na	0 MG	17 MG

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