ENERGY MIX vs CLASSIC TRAIL MIX

Nutrition comparison per 100 g serving

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ENERGY MIX wins in 9 out of 14 nutrient categories

ENERGY MIX: 9 vs CLASSIC TRAIL MIX: 3 (2 ties)

Overview

Nutrient	ENERGY MIX	CLASSIC TRAIL MIX	Winner
Calories	613 cal	467 cal
Protein	19.4 g	13.3 g
Carbs	25.8 g	46.7 g
Fat	51.6 g	30 g
Fiber	9.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENERGY MIX	CLASSIC TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENERGY MIX	CLASSIC TRAIL MIX
Calcium, Ca	194 MG	67 MG
Copper, Cu	1.0 MG	0 MG
Iron, Fe	3.5 MG	2.4 MG
Magnesium, Mg	194 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	323 MG	0 MG
Sodium, Na	97 MG	150 MG

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