ENERGY ICED TEA DRINK vs OLD FASHIONED GINGER BEER

Nutrition comparison per 100 g serving

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ENERGY ICED TEA DRINK wins in 11 out of 16 nutrient categories

ENERGY ICED TEA DRINK: 11 vs OLD FASHIONED GINGER BEER: 0 (5 ties)

Overview

Nutrient	ENERGY ICED TEA DRINK	OLD FASHIONED GINGER BEER	Winner
Calories	4 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	1.3 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENERGY ICED TEA DRINK	OLD FASHIONED GINGER BEER
Niacin	8.3 MG	0 MG
Pantothenic acid	4.2 MG	0 MG
Vitamin B-12	2.5 UG	0 UG
Vitamin B-6	0.8 MG	0 MG

Mineral	ENERGY ICED TEA DRINK	OLD FASHIONED GINGER BEER	Winner
Calcium, Ca	8 MG	2 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	7 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	21 MG	0 MG
Sodium, Na	42 MG	10 MG

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