ENERGY DRINK vs DIET SODA

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 9 out of 15 nutrient categories

ENERGY DRINK: 9 vs DIET SODA: 2 (4 ties)

Overview

Nutrient	ENERGY DRINK	DIET SODA	Winner
Calories	4 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	1.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENERGY DRINK	DIET SODA
Niacin	8.3 MG	0 MG
Pantothenic acid	4.2 MG	0 MG
Vitamin B-12	2.5 UG	0 UG
Vitamin B-6	0.8 MG	0 MG

Mineral	ENERGY DRINK	DIET SODA
Calcium, Ca	8 MG	0 MG
Magnesium, Mg	7 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	21 MG	0 MG
Sodium, Na	44 MG	15 MG

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