ENERGY DRINK vs SODA

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 10 out of 14 nutrient categories

ENERGY DRINK: 10 vs SODA: 2 (2 ties)

Overview

Nutrient	ENERGY DRINK	SODA	Winner
Calories	50 cal	42 cal
Protein	2.1 g	0 g
Carbs	7.9 g	11.4 g
Fat	0.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENERGY DRINK	SODA	Winner
Niacin	8.3 MG	0 MG
Riboflavin	0.7 MG	0 MG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	12.5 MG	0 MG

Mineral	ENERGY DRINK	SODA
Calcium, Ca	83 MG	0 MG
Phosphorus, P	62 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	100 MG	11 MG

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