ENERGY DRINK vs SODA
Nutrition comparison per 100 g serving
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ENERGY DRINK wins in 8 out of 12 nutrient categories
ENERGY DRINK: 8
vs
SODA: 1
(3 ties)
Overview
| Nutrient | ENERGY DRINK | SODA | Winner |
|---|---|---|---|
| Calories | 4 cal | 53 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 0.8 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY DRINK | SODA | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Pantothenic acid | 2 MG | 0 MG | |
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin B-6 | 2 MG | 0 MG |
Minerals
| Mineral | ENERGY DRINK | SODA | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 30 MG | 0 MG |