ENERGY DRINK vs LEMONADE

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 5 out of 14 nutrient categories

ENERGY DRINK: 5 vs LEMONADE: 3 (6 ties)

Overview

Nutrient	ENERGY DRINK	LEMONADE	Winner
Calories	54 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENERGY DRINK	LEMONADE
Niacin	8.3 MG	0 MG
Pantothenic acid	4.2 MG	0 MG
Vitamin B-12	2.5 UG	0 UG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	5 MG

Mineral	ENERGY DRINK	LEMONADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	23 MG	4 MG

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