ENERGY DRINK vs PURE LEMONADE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

ENERGY DRINK: 6 vs PURE LEMONADE: 6 (3 ties)

Overview

Nutrient	ENERGY DRINK	PURE LEMONADE	Winner
Calories	58 cal	917 cal
Protein	0 g	8.3 g
Carbs	13.3 g	250 g
Fat	0 g	0 g	Tie
Fiber	0 g	25 g
Sugar	0 g	0 g	Tie

Vitamin	ENERGY DRINK	PURE LEMONADE
Niacin	8.3 MG	0 MG
Pantothenic acid	4.2 MG	0 MG
Vitamin B-12	2.5 UG	0 UG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	100 MG

Mineral	ENERGY DRINK	PURE LEMONADE	Winner
Calcium, Ca	0 MG	408 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	1,292 MG
Sodium, Na	6 MG	83 MG

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