ENERGY DRINK vs GINGER BEER

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 5 out of 13 nutrient categories

ENERGY DRINK: 5 vs GINGER BEER: 4 (4 ties)

Overview

Nutrient	ENERGY DRINK	GINGER BEER	Winner
Calories	46 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENERGY DRINK	GINGER BEER
Niacin	8.3 MG	0 MG
Riboflavin	0.7 MG	0 MG
Vitamin B-12	2.5 UG	0 UG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	ENERGY DRINK	GINGER BEER	Winner
Calcium, Ca	0 MG	17 MG
Sodium, Na	83 MG	8 MG

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