ENERGY DRINK vs SODA

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 4 out of 12 nutrient categories

ENERGY DRINK: 4 vs SODA: 1 (7 ties)

Overview

Nutrient	ENERGY DRINK	SODA	Winner
Calories	40 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	10.4 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENERGY DRINK	SODA	Winner
Vitamin B-12	2.4 UG	0 UG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENERGY DRINK	SODA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4 MG	8 MG

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