ENERGY DRINK vs LEMONADE

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 6 out of 13 nutrient categories

ENERGY DRINK: 6 vs LEMONADE: 4 (3 ties)

Overview

Nutrient	ENERGY DRINK	LEMONADE	Winner
Calories	21 cal	42 cal
Protein	0 g	0.4 g
Carbs	5 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENERGY DRINK	LEMONADE
Niacin	3.8 MG	0 MG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	ENERGY DRINK	LEMONADE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	17 MG	0 MG
Sodium, Na	12 MG	0 MG

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