ENERGY COOKIE vs BUTTERFLY COOKIES
Nutrition comparison per 100 g serving
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ENERGY COOKIE wins in 8 out of 11 nutrient categories
ENERGY COOKIE: 8
vs
BUTTERFLY COOKIES: 1
(2 ties)
Overview
| Nutrient | ENERGY COOKIE | BUTTERFLY COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 16.7 g | 6.5 g | |
| Carbs | 51.7 g | 74.2 g | |
| Fat | 18.3 g | 14.5 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY COOKIE | BUTTERFLY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY COOKIE | BUTTERFLY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 7.5 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 500 MG | 403 MG |