ENERGY COFFEE vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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ENERGY COFFEE wins in 10 out of 13 nutrient categories

ENERGY COFFEE: 10 vs FRUIT PUNCH: 1 (2 ties)

Overview

Nutrient	ENERGY COFFEE	FRUIT PUNCH	Winner
Calories	44 cal	46 cal
Protein	1.7 g	0 g
Carbs	7.1 g	12.5 g
Fat	1.0 g	0 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENERGY COFFEE	FRUIT PUNCH	Winner
Niacin	4.9 MG	0 MG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	11.7 MG	0 MG

Mineral	ENERGY COFFEE	FRUIT PUNCH	Winner
Calcium, Ca	61 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	90 MG	0 MG
Sodium, Na	83 MG	33 MG

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