ENERGY COFFEE BEVERAGE vs FRUITI-O

Nutrition comparison per 100 g serving

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ENERGY COFFEE BEVERAGE wins in 9 out of 14 nutrient categories

ENERGY COFFEE BEVERAGE: 9 vs FRUITI-O: 3 (2 ties)

Overview

Nutrient	ENERGY COFFEE BEVERAGE	FRUITI-O	Winner
Calories	43 cal	48 cal
Protein	2.2 g	0 g
Carbs	7.1 g	11.7 g
Fat	0.6 g	0 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENERGY COFFEE BEVERAGE	Winner
Niacin	8.9 MG
Riboflavin	0.8 MG
Vitamin B-6	0.9 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENERGY COFFEE BEVERAGE	FRUITI-O
Calcium, Ca	90 MG	21 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	237 MG	0 MG
Sodium, Na	35 MG	21 MG

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