ENERGY BITE MIX vs VEGETABLE STICK SNACK
Nutrition comparison per 100 g serving
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ENERGY BITE MIX wins in 7 out of 10 nutrient categories
ENERGY BITE MIX: 7
vs
VEGETABLE STICK SNACK: 1
(2 ties)
Overview
| Nutrient | ENERGY BITE MIX | VEGETABLE STICK SNACK | Winner |
|---|---|---|---|
| Calories | 440 cal | 459 cal | |
| Protein | 24 g | 3.5 g | |
| Carbs | 48 g | 77.6 g | |
| Fat | 28 g | 12.4 g | |
| Fiber | 12 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BITE MIX | VEGETABLE STICK SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BITE MIX | VEGETABLE STICK SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Sodium, Na | 460 MG | 282 MG |